If you enjoy dark chocolate or coffee, or both, you may be benefiting from a substance found in these products that is linked to a reduction in cellular aging
A study published this month in the journal Aging found that people with higher blood levels of an alkaloid called theobromine seemed to have slower cellular aging as measured by “epigenetic clocks,” models that estimate aging based on molecular biomarkers. Most abundant in cocoa, theobromine is also found in smaller amounts in coffee and tea.
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