THERE’S nothing worse than the panic of running through a terminal thinking you’re going to miss your flight.
Thankfully, the TSA has shared three steps to follow for a smooth experience at any airport.

Following three simple steps can ensure a smooth airport experiences, according to TSA officials (stock image)[/caption]
Whether there’s traffic delays or unexpected queues, some things are just out of your control when traveling.
However, you can still make sure you’ve done everything in your power to be as organised as possible on the day.
According to the Transportation Security Administration (TSA), there are three steps you should take before every flight.
The security officials shared the advice in a post on X.
“Don’t treat your flight like a lottery ticket,” a representative advised flyers.
Arrive early
They broke down the best ways to be prepared on the day of your flight.
“Showing up 10 minutes before your boarding time and hoping for the best? That’s not a chance we’d take,” the post continued.
“A better idea you can count on? Arrive early, don’t forget to #PackSmart, and always have your ID out and ready.“
Arriving early, with the recommended two hours for domestic flights and three hours for international travel, is a vital step.
Experts have slammed a viral airport theory that suggests 15 minutes is enough time to get through security.
Pack smart
And arriving with plenty of time can still leave you rushing if you get held up at security.
TSA officials have reminded passengers of what items they can and cannot take on board.
This includes lesser known restrictions such as those surrounding batteries.
However, there are eight power banks that have been approved by the TSA.
And a 3-1-1 rule can help when packing liquids in your carry-on this summer.
Foods that are banned and allowed on flights
THERE are strict rules travelers have to follow when going through airport security checkpoints when it comes to food and drink.
Food and drinks that can be carried in both carry-on and checked in luggage:
- Baby food
- Bread
- Candy
- Cereal
- Cheese
- Chocolate (solid)
- Coffee
- Cooked meats
- Cookies
- Crackers
- Dried fruits
- Fresh eggs
- Gum
- Nuts
- Pies and cakes
- Pizza
- Protein powders
- Salt
- Sandwiches
- Snack bars
- Snacks
- Solid Foods
- Dry Spices
- Tea
Some foods and drinks must follow special instructions
- Travelers can carry baby formula products that weigh more than 3.4 ounces.
- Travelers cannot carry more than 3.4 ounces or 100ml of water in their carry-on luggage. This rule applies to other drinks and liquid products such as coffee and gravy.
- Canned foods must follow the 3-1-1 rule.
- Liquid chocolate products cannot weigh more than 3.4 ounces.
- Travelers might be asked to store cream cheese items in different bags ahead of being scanned.
- Travelers heading to the US from Hawaii cannot carry fresh fruit in their hand luggage.
Banned food and drink
- Alcoholic beverages over 140 proof
Source: TSA
Boarding tips
And another vital airport step is making sure your documents are in order.
Whether you’re traveling with a passport or driving license, it’s important to make sure your documents are Real ID-approved.
With the implementation of the Real ID, Homeland Security broke down changes to waiting times.
And airline passengers have been warned against throwing away their boarding passes after their flight lands.
Plus, what the seemingly random letters on your boarding pass really mean.

Travelers are advised to give themselves plenty of time at the airport, pack smart, and have their IDs ready (stock image)[/caption]