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A WIFE is sharing her secret ‘3-hour rule’ that keeps her marriage alive, and other married couples can’t get enough of it.

TikToker Rachel Higgins posted a video sharing the simple way she and her husband manage to reconnect after long days.

TikTok/rachelleehiggins

TikToker Rachel Higgins shared her secret to keeping her marriage alive[/caption]

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The three-hour night involves carving out phone-free time for each other[/caption]

Higgins and her husband began following a three-hour night back in 2024, and the mother said it has been a “game changer” in their relationship.

What is the three-hour night? Higgins explains it as dividing up three hours into three different sections, which allows them to accomplish chores and connect.

Higgins and her husband would previously spend the entire night taking care of their young daughter, lounging on the couch while scrolling through their phones, and then going to bed.

However, after prioritizing their relationship, their nights take on a slightly different look.

“What we do is after my daughter goes to bed…we take an hour of productive time,” Higgins explained.

“Anything that’s productive for the household.” 

During the productive hour, they do chores that they couldn’t accomplish throughout the day, such as cleaning the kitchen or laundry.

“The second hour we’re dedicating to our marriage.

“During this time, we put our phones away and we’re solely dedicated to each other and to our marriage.”

Higgins said that this hour can look a little different every night.

Some nights it may mean taking a shower together, while others it may just be as simple as playing a game together.

The purpose of this hour is to debrief, discuss, and connect.

“The last hour is about taking time to yourself,” she said.

In the final hour, both of them can do whatever they want without judgment.

This may be lying on the couch, on your phone, or any other self-care activities you need to do.

“Main point is to inspire you to be intentional with your time if you feel stuck doing the same thing every night like we did,” Higgins wrote in the comments.

“No hard rules.”

Higgins said that they don’t necessarily accomplish their three-hour night goal every night, but they try to do it three to four times a week. 

The mother said that even just succeeding one night a week can be enough.

Higgins’ three-hour night drew the attention of over 300,000 TikTok users, with many people rushing to the comments to support the idea or question how she manages to make it work.

“Such a good idea,” one woman commented.

“Good for us empty nesters too! The phone scrolling is outta control!”

ONE of the stars of the Carolina Panthers was involved in a scary car accident near training camp.

Jaycee Horn was involved in a car accident outside of the Panthers‘ team facility on Wednesday.

Reuters

Jaycee Horn was involved in a car accident outside of training camp[/caption]

AP

Horn was held out of practice after getting his hand stitched up[/caption]

In a statement released by the team, the Panthers confirmed that their $100 million man was involved in the accident.

Horn was alone in his vehicle at the time of the crash and was evaluated by Panthers medical staff.

There is no timeline on his return, but Horn is confirmed to have not sustained any major injuries.

He shared his status on X after the accident.

“I’m straight! Nun major thank god,” he wrote.

Panthers head coach Dave Canales also gave an update to the media regarding his cornerback’s status.

“I’m glad that Jaycee was okay,” Canales said.

“He did have to have a few stiches in his left thumb area. They did get that all cleaned up and sutured up.

“He is day-to-day right now, we’re just going to evaluate that right now.

“It doesn’t seem like anything else happened.”

While the accident was nothing major, Horn will be held out of the Panthers’ first preseason game.

“He’ll be able to still do some running, and activity, and all that,” Canales added.

“But he will not play (Friday against the Browns). Hopefully we can get him turned around so we can take advantage of an opportunity in Houston (next week) for that game, which was kind of the plan all along.”

Fans were glad to hear that Horn came out mostly unscathed, and shared their well wishes for him on social media.

“Glad your good Brudda,” one fan said.

“Thank God for your safety,” another fan said.

“Takes more than that. Unbreakable,” a third fan said.

“MVP season loading,” a fourth fan said.

“Thank God Bro glad it’s not too major take care stay safe,” a fifth fan said.

Horn is entering his fifth NFL season after signing a four-year, $100 million extension in the offseason.

DOG the Bounty Hunter’s model daughter-in-law, Jamie Chapman, showed off her stunning figure in a sexy Hawaiian photo shoot.

The 36-year-old flaunted her toned body as she stared off into the sunset for a series of tropical posts on Instagram.

Instagram/jamiepchapman

Jamie Chapman posted a series of sexy photos to Instagram[/caption]

Instagram/jamiepchapman

The model posed by the sea in a black bikini[/caption]

Instagram/jamiepchapman

Jamie shared some pensive thoughts about Hawaii[/caption]

John Chapple - Commissioned by The Sun US digital edition

Jamie is the daughter-in-law of Dog The Bounty Hunter[/caption]

Jamie, who is married to Dog’s son Leland, posed in a black bikini and matching thong at different beaches in Kailua-Kona, which is located on the west coast of Hawaii Island.

Wearing her platinum blonde hair straight and long past her shoulders, Jamie posed in different poses including, some of her looking at to sea and others with her floating in the crystal blue waters.

The Alabama-native opened up on her connection to Hawaii in a caption on Instagram.

“The world quieted when she arrived. Even the sun bowed. This visit to a place I now call home was more than a break—it cracked something open,” she wrote.

Later in the caption, Jamie wrote: “It reminded me I could disappear and be replaced in some roles, yet in others—in the hearts of those who truly see me—I’m irreplaceable. And that’s where I belong.

“Maybe God didn’t send answers—but He sent enough moments, enough signs, and enough truth to give me the clarity I didn’t know I was praying for.”

Jamie is married to Dog’s- whose real name is Duane Chapman– son Leland Chapman and they celebrated their ninth wedding anniversary in July.

The couple moved to Hawaii where Leland opened his own bail bond company last year, following in his famous dad’s footsteps.

Dog is dad to 13 children from six relationships and adopted his late wife Beth’s daughter Cecily. He is also stepdad to current wife, Francie Frane’s two sons.

But tragedy recently struck the family when of Francie’s sons, Gregory Zecca, allgedly killed his son in an accidental shooting.

His son Anthony, 13, died when he was shot in the neck in July at his dad’s apartment in Naples, Florida.

A family spokesperson told TMZ Gregory was put under what’s known as a 5150 hold. 

A 5150 hold is where an adult can be detained for 72 hours if they pose a risk to themselves or others, according to the National Alliance on Mental Illness.

A source close to the case told The U.S. Sun that a criminal investigation has been launched.

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Leland is one of Dog’s 13 biological children[/caption]

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