Experts say it helps you resist short-term urges that can derail your long-term goals.
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Turns out this really annoying activity is good for your brain — 4 ways to reap the benefits
‘RHOC’ alum Alexis Bellino marries former co-star Shannon Beador’s ex John Janssen in ‘dreamy’ wedding
Janssen previously dated Bellino's former co-star Shannon Beador.
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Aussie battler celebrates life as nation’s oldest man
The world has witnessed countless historic events during the past century - and one man has seen them all as he celebrates his 112th birthday.
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Getting back on track may take a while, senior Lib says
The sooner the better but it may take time for the Liberal Party to sort its policy positions following Andrew Hastie's cabinet departure, a senior MP says.
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Walker set to stride into his 19th season for Adelaide
Veteran Taylor Walker has signed a new one-year contract with the Adelaide Crows and will play on in 2026.
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Populist billionaire on track to win Czech election
Billionaire Andrej Babis's ANO party is cruising to victory in the Czech Republic's parliamentary election.
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Timeline set for easing of student debt burden
Some three millions Australians carrying a student debt will enjoy a 20 per cent reduction in what they owe before Christmas.
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Priyanka Chopra’s Modern Take on the Saree Defines Red Carpet Perfection
Priyanka Chopra dazzles in a grayish-blue gown by Elie Saab Couture at a U.S. event.
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How to Watch NFL London Game: Minnesota Vikings vs. Cleveland Browns Live Online Without Cable for Free
Watch the Vikings play against the Browns in England — here's everything you need to know about where to watch without a cable subscription.
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‘Golden Bachelor’ Gerry Turner reveals engagement to his ‘perfect match’ a year after public breakup
The former reality star previously got engaged and married to his ex on television.
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